PHYSICAL EXERCISES IN RELIEVING THE CURRENT STATE OF DEPRESSION

ABSTRACT Introduction: Physical exercise has become a common method at home and abroad as means of psychotherapy mental health. Objective: Observing the current situation characteristics physical depressive disorders examining influence on in human body. Methods: The article compares analyzes relationship between level depression body self-esteem from perspective psychology. Results: incidence is higher. There are significant differences attitude towards degree three types subjects study. conducive to relief depression. Conclusion: one effective ways improve state effect an no relation with specific selected. Level evidence II; Therapeutic studies - investigation treatment results.